Monday, February 20, 2012

No Sugar Fruit Smoothie

Since this is apparently becoming a food blog, I thought I would share my newest obsession - no sugar fruit smoothies.

Here’s what you need:

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Fresh fruit, I used strawberries and bananas (obvs)

Yogurt, I used blueberry Greek yogurt

Honey

Ice (not pictured)

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Tommy was going to have a smoothie as well, so I used roughly this many strawberries and then layered it all into my blender.

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Since this doesn’t have sugar, I am VERY generous with the honey. There’s probably at least 3 tablespoons.  Then once it was done blending and I tasted it, I added a little more. (Shocking.)

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A delicious and healthy snack, if I do say so myself!

10 comments:

  1. I've been obsessed with smoothies lately. Definitely trying this little recipe out!

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  2. Is the blueberry yogurt sugar free? What brand? I have been on a search to find flavored yogurts with just yogurt and fruit... without sweeteners! starrcliff@gmail.com

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  3. Sounds yummy! I actually have a big bag of frozen fuit in my freeze and this could be a good way to use it up.

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  4. Looks delicious! I will have to try:)

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  5. perfect!! this is our go to after school snack. i am happy when i serve it!!
    thanks for this recipe
    I am your newest follower..pls follow back if you can.

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  6. nice opinion.. thanks for sharing....

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  7. We've been trying to have smoothies for breakfast a lot, but I cannot find many that I like. I don't like yogurt, and sometimes the bananas are just too overpowering (for my taste anyway).

    Peter made one last week that had 2 oranges (peeled and whole, just thrown in), and one cup each of frozen raspberries and blueberries. It was SO good! It made enough for each of us to have a glass and a little one for Kirsten too. :)

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